BRAIN ROT: A GUIDE TO DIGITAL DETOX AND MENTAL CLARITY

Brain Rot: A Guide to Digital Detox and Mental Clarity

Are you experiencing constant fatigue, anxiety, or difficulty focusing? You might be experiencing what's often called "brain rot"—the detrimental effects of excessive screen time. Our plugged-in world offers incredible opportunities, but it can also consume our mental energy. A digital detox, even for a short website period, can rejuvenate your m

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